From Struggle & Stress to Flow & Freedom
My expertise lies in freeing women from feeling anxious, frazzled and overwhelmed. Especially those who are at a Crossroads in Life, Transitioning through or on the Cusp of Change, Experiencing challenging times.
Taking you from Stress and Struggle to Flow and Ease
From Uncertainty and Doubt to Clarity, Confidence and Courage
From Feeling Stuck, Unfulfilled, and Lost to Flying Forward with a Sense of Meaning and Purpose
Freedom and Fulfilment
In your Life, Your Relationships, Business and Career.
It's Possible!
Live Life On Your Terms
We Are Born to Flourish, Why Not You!!
Taking you from Stress and Struggle to Flow and Ease
From Uncertainty and Doubt to Clarity, Confidence and Courage
From Feeling Stuck, Unfulfilled, and Lost to Flying Forward with a Sense of Meaning and Purpose
Freedom and Fulfilment
In your Life, Your Relationships, Business and Career.
It's Possible!
Live Life On Your Terms
We Are Born to Flourish, Why Not You!!
I can assure you, first hand, it's all possible, I see it every day with my clients as they learn new ways of being and the old patterns fall away, including anxiety, worry, self doubt and overwhelm.
Transforming their lives with more ease and flow than they thought possible. Playing and believing in possibility, connecting with their hearts and coming back home to who they truly are.
Creating the life they desire!!
Transforming their lives with more ease and flow than they thought possible. Playing and believing in possibility, connecting with their hearts and coming back home to who they truly are.
Creating the life they desire!!
Testimonial
"Jenny's expansive vision, broad perspective, and laser-like intuition cut immediately to your core issues enabling you to clearly see what has been in your way. By your side with compassion, grace, and practical tools, Jenny assists you in creating the life you have always dreamed of".
Christine Powers New York
"Jenny's expansive vision, broad perspective, and laser-like intuition cut immediately to your core issues enabling you to clearly see what has been in your way. By your side with compassion, grace, and practical tools, Jenny assists you in creating the life you have always dreamed of".
Christine Powers New York
Life Coaching Offerings
More than "Coaching"
- The Ultimate Personalised Coaching Packages - for those who want to live a life filled with Freedom, Fulfilment, Joy, Love and Abundance
- Resolution Personalised Coaching Package - for those who need help with a particular situation
" I was feeling disempowered in my marriage, struggling with forming healthy boundaries and being able to say no, and lacked confidence in myself."
Jenny has been an amazing support and has helped me to make the most incredible changes in all areas of my life.
She has enabled me to regain my power and find my voice to speak with integrity"
Anna Mc. Surrey UK
Jenny has been an amazing support and has helped me to make the most incredible changes in all areas of my life.
She has enabled me to regain my power and find my voice to speak with integrity"
Anna Mc. Surrey UK
I offer extensive experience, knowledge, skills & guidance with powerful online and in person one to one personalised coaching packages as well as tailored half days, full days and solo retreats.
Each coaching package is carefully crafted to suit your needs, your time frames and budget where ever possible, with proven powerful simple tools, daily practices and resources, as well as a framework, systems, strategies, both practical and metaphysical depending on your needs, all of which are adaptable to suit your personal style.
Your coaching package could include half days or full days either online or in person, for those who want results fast, or a private solo retreat from 3 to 6 days, anywhere in the world, for those who need to get away from it all, the distractions and busy energy, for those who truly want a full immersive experience.
Each coaching package is carefully crafted to suit your needs, your time frames and budget where ever possible, with proven powerful simple tools, daily practices and resources, as well as a framework, systems, strategies, both practical and metaphysical depending on your needs, all of which are adaptable to suit your personal style.
Your coaching package could include half days or full days either online or in person, for those who want results fast, or a private solo retreat from 3 to 6 days, anywhere in the world, for those who need to get away from it all, the distractions and busy energy, for those who truly want a full immersive experience.
Pricing
Investment
Because each coaching package is unique the investment will differ and depending on what suits your time frame and budget, depends on the time and frequency of your sessions. It's all very flexible and organic, evolving as we go and all based on your needs and desired outcomes.
I also offer intimate group coaching programs, of no more than 6 people, for those of you who want to be part of a group or to suit your budget.
Because each coaching package is unique the investment will differ and depending on what suits your time frame and budget, depends on the time and frequency of your sessions. It's all very flexible and organic, evolving as we go and all based on your needs and desired outcomes.
I also offer intimate group coaching programs, of no more than 6 people, for those of you who want to be part of a group or to suit your budget.
Testimonial
"Jen has completely transformed the way I see everything....including myself. I cannot recommend her enough. I didn't realise I needed her so much!".
Jody S. Miller, Hampshire UK
"Jen has completely transformed the way I see everything....including myself. I cannot recommend her enough. I didn't realise I needed her so much!".
Jody S. Miller, Hampshire UK
A Gift For You a Complimentary Coaching Session
See if we are a good fit!
Your Complimentary Coaching and Discovery Session with myself, is a safe space for you to explore and discover.
Our conversation will bring understanding of your current situation, problems and challenges of what is holding you back or creating most upset/overwhelm/anxiety.
Explore Your Next Steps Towards Your Desired Outcomes whether that's working with me and in what format or not.
No pressure, this is all about you and what's best for you, your choice to make in your own time, this is your journey.
Reach out and message me today, via WhatsApp or Email, to arrange your session
Or Click the button above which will take you to my calendar, all you need to do is select your time zone and the date and time which suits you.
Your Complimentary Coaching and Discovery Session with myself, is a safe space for you to explore and discover.
Our conversation will bring understanding of your current situation, problems and challenges of what is holding you back or creating most upset/overwhelm/anxiety.
- Explore What You Truly Want & Gain Clarity in Life or Around a Particular Situation
- Discover the Hidden Blocks which Keep You Stuck
- Experience Powerful Guidance to Transform Old Patterns and Release Hurt or Self Doubt
- Experience a Future Vision & Activate Future Possibilities
Explore Your Next Steps Towards Your Desired Outcomes whether that's working with me and in what format or not.
No pressure, this is all about you and what's best for you, your choice to make in your own time, this is your journey.
Reach out and message me today, via WhatsApp or Email, to arrange your session
Or Click the button above which will take you to my calendar, all you need to do is select your time zone and the date and time which suits you.
Key Topic Examples
- Uncover and transform the real root of your challenges and problems
- Create space to quiet and calm your mind, allowing room to connect to your inner wisdom, for idea and solutions to flow, shifting from problem focused to solution focused
- Bring a fresh new perspective and shift paradigms on life, the issues and situations you face, creating neutrality and a new sense of peace
- Go beyond mindset to transform self-doubt, not feeling good enough, or worthy enough, to self belief and self worth, minimising judgement, fear and worrying about what others think of you
- Gain new perspectives and shine the light on the truth of the matter, shifting upset and hurt, negative patterns and behaviours, including procrastination, resistance and self sabotage. Letting go of what no longer serves you and minimising what or who triggers you and takes you out of your flow. Or at the very least move through it far quicker than before
- Explore what's possible for you and create a crystal clear vision of what you want in your life, relationships, career or business
- Discover what and how to create more play, joy and fun in your daily life, in your business, at work and at home
- Gain confidence, and feel bold and courageous, filled with positive belief and self love, so you can fly forward towards your desired outcomes, aspirations and dreams
- Create or attract fulfilling, connected and loving relationships filled with understanding compassion, love and happiness
- Fully align with your values, purpose and dreams, tapping into abundance and love
- Tune into your intuition and guidance systems - creating confidence in your decisions and a deep sense of knowing allowing you to live in total flow
I promise it's all possible, if you are open and committed, with a willingness to learn.
And more... all of the topics and tools are chosen and designed to create your desired outcomes...
Jenny has helped to fulfil my dream of changing career and finding a truly meaningful and fulfilling career for myself.
I love my life, I feel happy and full of energy and balanced in the approach I am taking to maintaining it using the techniques and tools that Jen has helped me learn and continue to work with and use.
Emma Bagnall Hants UK
I love my life, I feel happy and full of energy and balanced in the approach I am taking to maintaining it using the techniques and tools that Jen has helped me learn and continue to work with and use.
Emma Bagnall Hants UK
Tools and Resources
Bringing you profound insight, and a fresh perspective as well as a host of proven powerful simple, and fun tools, daily practices, and sacred rituals. As well as a framework, systems, and strategies, both practical and metaphysical depending on your needs, all of which are adaptable to suit your personal style.
All designed to create more ease and flow than you thought possible, consistently.
Including:
I’m here to guide, support and encourage you, every step of the way.
- Tuning into what Lights You Up and Makes Your Heart Sing
- Transforming Problems into Solutions
- Release Worry Wheel and take back control
- Money Blocks
- Time Leaks and Time Abundance
- Release Technique to let go of past hurts or challenging situations
- Mind Mapping, Flow Charts to Release Overwhelm and create a plan which lights you up
- Planning, Strategy, and Inspired Actions
- Boosting Self Confidence, Self-Worth, and Self-Love
- Personal Guided Meditations and Energy Healing
- Activations and embodying truths so you actually make shifts on a cellular level
- Vision Walk and future activations, bringing your desired future closer
- Tuning into your Birth Right of Abundance
- Tuning into Your Intuition and Inner Wisdom
- Morning rituals to set you up for the day
- Evening rituals to improve your sleep
I’m here to guide, support and encourage you, every step of the way.
Resolution Personalised Coaching Packages
Testimonial
"So very grateful to Jenny for the safe, supportive and caring service she provided me within a time of such need!
Her skills as a life coach offer such wisdom and guidance as well as sharing her in depth knowledge learnt from her own journey and inner work.
With Zen Jens' guidance I have become more mindful of what I need to do to support myself to regain balance and alignment in life".
Lisa, Oxford UK
"So very grateful to Jenny for the safe, supportive and caring service she provided me within a time of such need!
Her skills as a life coach offer such wisdom and guidance as well as sharing her in depth knowledge learnt from her own journey and inner work.
With Zen Jens' guidance I have become more mindful of what I need to do to support myself to regain balance and alignment in life".
Lisa, Oxford UK
If You are Experiencing a Challenging Situation
Examples and Outcomes
I advise at least 12 x 60 minute sessions, depending on your situation, I will guide, support and you every step of the way.
To help you move through the situation with more clarity and confidence. Releasing any negative patterns and negative beliefs which are holding you back. Giving you the guidance, insight and tools so you feel empowered and filled with self belief and self worth.
Serving you for a life time.
- Family situation; Create space and healthy boundaries, release friction, be proactive with worry, create understanding, compassion and communication. Move through the hurt and upset, bridging the issue or situation.
- Relationship struggles, you want to know how to communicate and connect on a deeper level, feel empowered and create healthy boundaries. And or you feel like you are stuck in a rut and lacking in fun, intimacy, and want to reignite the spark. Or maybe you are confused and having doubts this is the right relationship for and you need some clarity and direction.
- Break up; Move through and release the hurt/betrayal, guilt, disappointment and anger. Quiet down the constant barrage of questions and self doubt and feeling unworthy. Take back control of your life and feel empowered. Create self worth and set healthy boundaries. Have compassion and grace for yourself. Fill the void and transform the fear and worries. Look at things in a new light and shift the energy, so you can let go of the judgement, the hurt and self sabotaging behaviours and move forward, focusing on self love and feeling good again.
- Career change; Discover the direction you want to take your career, gain clarity of the type of role and company you want to work for. Create confidence and poise. Understand your values, your worth and what you have to offer.
- Relocation, either national or international, pre, during and post. Discovering what life style you want, helping you realise your dreams. Releasing the stress, worries, problems and fears. Becoming proactive and taking control, focusing on the solutions.
- Difficult boss or colleague; Feel empowered and confident, effective communication and boundaries, releasing the hurt, frustration or anger, move through triggers and upset, create a more positive work environment.
I advise at least 12 x 60 minute sessions, depending on your situation, I will guide, support and you every step of the way.
To help you move through the situation with more clarity and confidence. Releasing any negative patterns and negative beliefs which are holding you back. Giving you the guidance, insight and tools so you feel empowered and filled with self belief and self worth.
Serving you for a life time.
Change Starts With You!
Life is happening now and if you want things to be different, you have to do something different. It isn’t about waiting for things to change around you, or other people to change… it isn’t about waiting for tomorrow, waiting for the kids to grow up, waiting for more stability and certainty, waiting for some kind of normality, (What ever that looks like!)
It's isn't about waiting until till you have more money, more time, more energy.
Things only change when you take control of your life and step into your power. So what's really stopping you?
Your new life is waiting for you... You don't have to do it alone. I can help you moved past the fear all you need to do now is connect with me via email or WhatsApp send a message. It's that simple...
Or if you are feeling braver why not book a complimentary coaching session with me.
It's isn't about waiting until till you have more money, more time, more energy.
Things only change when you take control of your life and step into your power. So what's really stopping you?
Your new life is waiting for you... You don't have to do it alone. I can help you moved past the fear all you need to do now is connect with me via email or WhatsApp send a message. It's that simple...
Or if you are feeling braver why not book a complimentary coaching session with me.
A Gift For You a Complimentary Coaching Session
See if we are a good fit!
Your Complimentary Coaching and Discovery Session with myself, is a safe space for you to explore and discover.
Our conversation will bring understanding of your current situation, problems and challenges of what is holding you back or creating most upset/overwhelm/anxiety.
Explore Your Next Steps Towards Your Desired Outcomes whether that's working with me and in what format or not.
No pressure, this is all about you and what's best for you, your choice to make in your own time, this is your journey.
Reach out and message me today, via WhatsApp or Email, to arrange your session
Or Click the button above which will take you to my calendar, all you need to do is select your time zone and the date and time which suits you.
See if we are a good fit!
Your Complimentary Coaching and Discovery Session with myself, is a safe space for you to explore and discover.
Our conversation will bring understanding of your current situation, problems and challenges of what is holding you back or creating most upset/overwhelm/anxiety.
- Explore What You Truly Want & Gain Clarity in Life or Around a Particular Situation
- Discover the Hidden Blocks which Keep You Stuck
- Experience Powerful Guidance to Transform Old Patterns and Release Hurt or Self Doubt
- Experience a Future Vision & Activate Future Possibilities
Explore Your Next Steps Towards Your Desired Outcomes whether that's working with me and in what format or not.
No pressure, this is all about you and what's best for you, your choice to make in your own time, this is your journey.
Reach out and message me today, via WhatsApp or Email, to arrange your session
Or Click the button above which will take you to my calendar, all you need to do is select your time zone and the date and time which suits you.
You are Designed to Flourish...
"When you learn how to embrace life and play with it,
that’s when the magic happens!
That's when you feel a deep sense of freedom, of love and joy"
ZenJen
"When you learn how to embrace life and play with it,
that’s when the magic happens!
That's when you feel a deep sense of freedom, of love and joy"
ZenJen
Lets Connect...
