How you can feel grounded, calm and balanced as well as uplifted, energised and inspired, in times of great change.
It only takes a few minutes to create some space in your mind.
I do it regularly throughout my day to keep me effective and efficient.
It keeps my creative Ju-Ju going.
#successstips #successcoaching #effectiveness #mindfulliving
On a scale of 1 to 10 how much does your career or business infuse you with joy?
I invite you to learn the 5 tools my clients and myself use to help create effortless success, financial reward and have fun doing it!
Watch this short 5 minute video.
Click the link below to schedule a chat to find out if I can help you...
You will walk away with:
More clarity and direction
Know your top hidden challenges and blocks
Your next steps towards success
Feeling re-energised, uplifted and inspired!
#success #effortlesssuccess #successcoach #fulfillment #careerchange
The Most Effective Tool I have learned to create more success within my Business...
Totally the opposite of what we think we should be doing to succeed.
With this 1 thing I have become so much more effective and productive without the pushing, without the pressure, without the stress.
This practice has helped bring me more Ease and Flow gaining the Space, Focus and Clarity to be fully present in my business. Allowing me to be calm, solution and ideas orientated.
I invite you to try it and see how it improves your results and success.
3 minute Video
#success #goals #leadershipskills #productivity
5 Fast and Simple Tools to Help You Feel Uplifted, Inspired and Focused.
5 minute video
This is for you if you experience any of the morning blues below
Last Minute dot com
Hitting the snooze button at least 3 times before dragging yourself out of bed and rushing around like a headless chicken, dropping things, forgetting where you put your keys or phone starting your day Feeling Frazzled and Hectic.
Hideaway dot com
Hiding under your duvets, either going back to sleep or scrolling through unhelpful social media posts. Avoiding the day because you don’t know where to start, with all the marketing and tech you think you need to get done or learn, Social Media Posts and Video figuring out FB Ads, Sales Funnels, Feeling Stuck and overwhelmed
Central control dot com
Wake up feeling the morning dread, and oh no here we go again, organising everyone and everything. Getting the kids moving and ready for school is a major operation especially when your teenagers have become hibernating bears or sloths overnight. On top of which you have to get ready for work. Feeling drained and fed up.
Anxiety dot com
You wake up feeling anxious about your day before you even open your eyes, worrying about meetings, a presentation, deadlines, a difficult boss, colleague or team member. You feel stressed and overloaded.
Or you are a mix of all four I know I used to be…
Watch this 5-minute video for 5 fast and simple tools I use to feel energised and excited about my day, even when I have as task which isn’t my favourite or something scary and new to do.
Book a Call with me today and have a chat to see if I can help you create more success with more ease, flow and a whole lot more fun.
#coaching #success #overwhelm #morningroutine
10/11/2021 1 Comment
Birth Your Vision Podcast "How to Create a Successful Business Without Overwhelm and Burnout"
I had such a great conversation with the wonderful Hannah Kupoluyi Multi Award Winner Podcast Host & Producer. On her inspiring podcast Birth Your Vision.
Hannah was a fabulous host.
We talked about strategies and top tools on how you can create a successful business without the overwhelm and burnout.
If you missed the live you can watch the replay's here:
#releaseoverwhelm #podcast #successmindset
#womeninbusiness #womenentrepreneurs #doesntneedtobeperfect
♦️Topics we Discussed:
♦️1. What is the impact on a business when you feel overwhelmed?
♦️2. What are the most common causes of overwhelm for women in business?
♦️3. How can we recognise the signs of feeling overwhelmed and stop it in its tracks?
👉 LISTEN TO APPLE PODCAST: https://lnkd.in/de6kymU
👉 Watch Youtube https://lnkd.in/d2XpV6z
👉 Hannahs Youtube Channel - https://lnkd.in/dY8TRDm
👉 Spotify - https://lnkd.in/d6j2kU9
👉 LinkedIn https://lnkd.in/dWgV9t5
How to slow down your mind and feel calmer and create space so you can be more effective.
The perfect place to Restore, Reset and Refresh Your Soul.
To find out more go to my retreat page - https://www.thezenjen.com/retreats.html
4/14/2021 0 Comments
Conversations with ZenJen - Letting Go and Creating Freedom in a Difficult Situation with Loved Ones
Would love to know if this was helpful for you.
If you have a subject you want us to cover please comment, or if you need help with a specific issue, then why not contact us to see if you can take part in an episode of Conversations with ZenJen.
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